Revitalise Your Workplace Wellness with Weekly Wellness Challenges
Engage in fun activities for a healthier workplace.
Revitalise Your Workplace Wellness with Weekly Wellness Challenges
Engage in fun activities for a healthier workplace.
Discover Your Wellness Journey
BE-ing in a Box™ Mission Statement
“BE-ing in a Box exists to spark one simple, shared win every week—moving teams toward healthier bodies, brighter minds and a more collaborative spirit.
By delivering a fresh, evidence-based micro-activity straight to your people, we turn wellbeing into a habit that energises workplaces and connects colleagues, wherever they are.”
BE-ing in a Box™ – Core values
What it means in practice Small wins, big impact
We focus on one doable micro-challenge each week—because repeated tiny actions create lasting change.
Playful science Every activity is evidence-based and gamified; data fuels the plan, fun keeps people coming back. Inclusivity All challenges are body-neutral, budget-friendly and adaptable to any ability or schedule. Together is better We design for team chat, shout-outs and shared reflection—well-being becomes a bonding ritual. Progress over perfection We celebrate movement toward healthier habits, not flawless streaks. Miss a week? Flip the card and start a new.
Moments of happiness captured at being in a box
